By Jennifer Miller
The practice of non-attachment has provided me with tools to navigate through life. Life will always present obstacles that we have no control over. So it is important to always be aware that I am able to choose how to react. By choosing to let go of a negative thought, emotion or event, I trust in the process and am quickly filled with inner peace.
By quieting my mind, I am consciously practicing non-attachment as I go inward and carry out my responsibilities without having expectations of others.
Remaining detached, I am able to truly discern what things are without self-interest and/or personal judgment. I better understand the workings of nature and the course it takes. Non-attachment allows me to view ‘My Soul’, seeing myself for who I am and why I am here.
Knowing what is mine,Aware of what is not.My business, your businessAnd God’s business….
Filed under: Attachment, Breathing, Detachment, Life, Meditation, Mind, Mindfulness, Wisdom, Women, Yoga Tagged: Detachment, Inner Peace, Letting Go, Mindfulness, Non-attachment, Quieting the Mind
